Wednesday, March 21, 2012

clean slate + banana almond smoothie

and have a
banana almond smoothie
  • 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing)
  • 1 heaping spoonful of almond butter
  • 2 spoonfuls flax seed
  • 1/2 cup almond milk, yogurt or regular milk
  • drizzle of honey, agave nectar or maple syrup
  • dash almond extract 
  • (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)
Instructions: Toss all the ingredients into a blender and blend until smooth.
recipe+smoothie image from cookie and kate

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